Carrot and Apple Juice

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Carrot and Apple Juice[edit]

This fresh juice is bursting with vitamin C! But don’t worry if you don’t have a juicer, remove the apple cores and then use a blender or food processor to make a purée. Use a sieve to separate the juice from the pulp.

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  • Preparation 5 mins
  • Cooking none
  • Serves 2

Ingredients[edit]

  • 4 apples (stalks removed) .
  • 3 carrots (scrubbed) .
  • squeeze of fresh lemon juice (optional)

Equipment[edit]

  • small sharp knife.
  • chopping board.
  • juicer

1. Scrub the carrots and cut each one into 2 or 3 pieces. Remove the stalks from the apples and carefully cut them into quarters.

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2. Put the apples and carrots through the juicer. Throw away the pulp and pour the juice into two glasses. Add a squeeze of lemon juice and stir the juice.

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Helpful Hints[edit]

The lemon juice helps to preserve the vitamins in the juice and also brings out the flavour of the apple and carrot.